HYROX løbsanalyse: Monica Baker - Cape Town 01:33:31 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Monica Baker

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:33:31
Placering: #76
AG Placering: #17
Kategori: SOLO · OPEN

Monica Baker

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:23 (51%)

Stations39:19 (42%)

Roxzone6:54 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:55/km+5.1%16.9%

Split-tider

Segment	Tid	Placering
Running 1	5:09	-
SkiErg	5:09	98
Running 2	5:11	-
Sled Push	1:57	47
Running 3	5:36	-
Sled Pull	5:54	71
Running 4	5:33	-
Burpee Broad Jump	7:37	93
Running 5	5:49	-
Rowing	5:19	66
Running 6	8:26	-
Farmers Carry	2:04	54
Running 7	5:27	-
Sandbag Lunges	4:15	32
Running 8	6:15	-
Wall Balls	7:04	91
Running Total	47:23	85
Roxzone Total	6:54	70