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HYROX løbsanalyse: Ellie Hughes
HYROX Cape Town — 21. september 2024
Cape Town, South Africa · SOLO · OPEN · GBR
Ellie Hughes
Samlet tid
02:19:51
Placering
#143
AG Placering
#22
Kategori
SOLO · OPEN
EH
Ellie Hughes
21
SEP.
2024
Afsluttet
937
HYROX Cape Town
Cape Town, South Africa
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
73:01 (52%)
Stations
57:10 (41%)
Roxzone
9:43 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
9:08/km
+8.2%
8.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
7:39
-
SkiErg
5:42
143
Running 2
8:32
-
Sled Push
2:57
133
Running 3
9:02
-
Sled Pull
8:49
139
Running 4
9:08
-
Burpee Broad Jump
12:45
140
Running 5
9:28
-
Rowing
6:28
140
Running 6
9:25
-
Farmers Carry
3:31
146
Running 7
9:14
-
Sandbag Lunges
7:29
140
Running 8
10:36
-
Wall Balls
9:29
125
Running Total
1:13:01
147
Roxzone Total
9:43
134
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Analysér
HYROX løbsanalyse: Ellie Hughes - Cape Town 02:19:51 | HyCoach