Forevig din præstation.

HYROX løbsanalyse: Ellie Hughes

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · SOLO · OPEN · GBR

Samlet tid: 02:19:51
Placering: #143
AG Placering: #22
Kategori: SOLO · OPEN

Ellie Hughes

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running73:01 (52%)

Stations57:10 (41%)

Roxzone9:43 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet9:08/km+8.2%8.6%

Split-tider

Segment	Tid	Placering
Running 1	7:39	-
SkiErg	5:42	143
Running 2	8:32	-
Sled Push	2:57	133
Running 3	9:02	-
Sled Pull	8:49	139
Running 4	9:08	-
Burpee Broad Jump	12:45	140
Running 5	9:28	-
Rowing	6:28	140
Running 6	9:25	-
Farmers Carry	3:31	146
Running 7	9:14	-
Sandbag Lunges	7:29	140
Running 8	10:36	-
Wall Balls	9:29	125
Running Total	1:13:01	147
Roxzone Total	9:43	134

HYROX løbsanalyse: Ellie Hughes - Cape Town 02:19:51 | HyCoach