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HYROX løbsanalyse: Keagan Altenroxel & Clark Fourie

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · DOUBLES · PRO · RSA

·

Samlet tid: 01:08:22
Placering: #9
AG Placering: #3
Kategori: DOUBLES · PRO

Keagan Altenroxel

Clark Fourie

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:02 (60%)

Stations22:37 (33%)

Roxzone4:47 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:08/km+7.4%3.6%

Split-tider

Segment	Tid	Placering
Running 1	4:56	-
SkiErg	3:35	8
Running 2	4:45	-
Sled Push	1:13	1
Running 3	5:15	-
Sled Pull	3:39	8
Running 4	5:11	-
Burpee Broad Jump	2:18	4
Running 5	5:15	-
Rowing	3:51	3
Running 6	5:18	-
Farmers Carry	1:34	6
Running 7	5:06	-
Sandbag Lunges	2:50	3
Running 8	5:19	-
Wall Balls	3:37	3
Running Total	41:02	14
Roxzone Total	4:47	8

HYROX løbsanalyse: Keagan Altenroxel & Clark Fourie - Cape Town 01:08:22 | HyCoach