HYROX løbsanalyse: Schalk Viljoen & Wynand Le Roux

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · DOUBLES · OPEN · HKG

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Samlet tid: 01:07:47
Placering: #14
AG Placering: #7
Kategori: DOUBLES · OPEN

Schalk Viljoen

Wynand Le Roux

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:30 (55%)

Stations25:14 (37%)

Roxzone5:08 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:41/km+15.7%9.3%

Split-tider

Segment	Tid	Placering
Running 1	3:49	-
SkiErg	3:47	39
Running 2	4:08	-
Sled Push	1:04	37
Running 3	4:51	-
Sled Pull	2:37	66
Running 4	4:50	-
Burpee Broad Jump	2:26	12
Running 5	4:56	-
Rowing	4:10	25
Running 6	5:03	-
Farmers Carry	1:22	10
Running 7	4:47	-
Sandbag Lunges	6:05	101
Running 8	5:09	-
Wall Balls	3:43	14
Running Total	37:30	8
Roxzone Total	5:08	21

HYROX løbsanalyse: Schalk Viljoen & Wynand Le Roux - Cape Town 01:07:47 | HyCoach