HYROX løbsanalyse: Jason Stevens & Justin Wood - Cape Town 01:15:47 | HyCoach

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HYROX løbsanalyse: Jason Stevens & Justin Wood

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:15:47
Placering: #46
AG Placering: #6
Kategori: DOUBLES · OPEN

Jason Stevens

Justin Wood

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:41 (59%)

Stations24:34 (32%)

Roxzone6:37 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:35/km-3.7%3.2%

Split-tider

Segment	Tid	Placering
Running 1	5:40	-
SkiErg	3:58	64
Running 2	5:27	-
Sled Push	1:08	51
Running 3	5:39	-
Sled Pull	2:04	24
Running 4	5:43	-
Burpee Broad Jump	2:25	11
Running 5	5:34	-
Rowing	4:23	48
Running 6	5:33	-
Farmers Carry	2:12	100
Running 7	5:15	-
Sandbag Lunges	3:49	66
Running 8	5:53	-
Wall Balls	4:35	74
Running Total	44:41	49
Roxzone Total	6:37	57