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HYROX løbsanalyse: Dino Chizinga & Kyle Hardy

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Samlet tid: 01:17:17
Placering: #55
AG Placering: #17
Kategori: DOUBLES · OPEN

Dino Chizinga

Kyle Hardy

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:21 (60%)

Stations24:21 (31%)

Roxzone6:41 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:48/km+9.7%7.2%

Split-tider

Segment	Tid	Placering
Running 1	5:26	-
SkiErg	3:53	56
Running 2	5:20	-
Sled Push	1:14	67
Running 3	5:28	-
Sled Pull	2:46	76
Running 4	5:37	-
Burpee Broad Jump	3:27	67
Running 5	5:58	-
Rowing	4:20	40
Running 6	6:04	-
Farmers Carry	1:59	83
Running 7	5:51	-
Sandbag Lunges	2:35	4
Running 8	6:41	-
Wall Balls	4:07	42
Running Total	46:21	59
Roxzone Total	6:41	59

HYROX løbsanalyse: Dino Chizinga & Kyle Hardy - Cape Town 01:17:17 | HyCoach