HYROX løbsanalyse: Teko Khetsi & Thomas Doyle - Cape Town 01:17:59 | HyCoach

HYROX løbsanalyse: Teko Khetsi & Thomas Doyle

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Samlet tid: 01:17:59
Placering: #60
AG Placering: #20
Kategori: DOUBLES · OPEN

Teko Khetsi

Thomas Doyle

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:47 (52%)

Stations25:18 (32%)

Roxzone11:58 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:06/km+15.9%9.9%

Split-tider

Segment	Tid	Placering
Running 1	4:12	-
SkiErg	3:46	38
Running 2	4:30	-
Sled Push	1:03	32
Running 3	5:05	-
Sled Pull	3:11	91
Running 4	5:31	-
Burpee Broad Jump	2:23	8
Running 5	5:30	-
Rowing	5:08	98
Running 6	5:49	-
Farmers Carry	1:30	25
Running 7	5:13	-
Sandbag Lunges	3:39	63
Running 8	5:00	-
Wall Balls	4:38	76
Running Total	40:47	25
Roxzone Total	11:58	103