hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Amore Moller & Jana Rabie - Cape Town 01:15:14 | HyCoach
Løbsanalyse
Følg os
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Amore Moller & Jana Rabie
HYROX Cape Town — 21. september 2024
Cape Town, South Africa · DOUBLES · OPEN · NAM
·
Samlet tid
01:15:14
Placering
#23
AG Placering
#11
Kategori
DOUBLES · OPEN
AM
Amore Moller
JR
Jana Rabie
21
SEP.
2024
Afsluttet
937
HYROX Cape Town
Cape Town, South Africa
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
43:48 (58%)
Stations
26:07 (35%)
Roxzone
5:25 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:28/km
+1.9%
2.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:37
-
SkiErg
4:35
55
Running 2
5:15
-
Sled Push
1:08
18
Running 3
5:29
-
Sled Pull
3:49
49
Running 4
5:39
-
Burpee Broad Jump
3:06
19
Running 5
5:33
-
Rowing
4:35
20
Running 6
5:21
-
Farmers Carry
1:36
21
Running 7
5:21
-
Sandbag Lunges
2:57
20
Running 8
5:36
-
Wall Balls
4:21
52
Running Total
43:48
22
Roxzone Total
5:25
22
Amore Moller
Jana Rabie
Hjem
Analysér