HYROX løbsanalyse: Dania Abu Zeid & Mila De Biaggi - Cape Town 01:22:06 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Dania Abu Zeid & Mila De Biaggi

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · DOUBLES · OPEN · CAN

·

Samlet tid: 01:22:06
Placering: #41
AG Placering: #19
Kategori: DOUBLES · OPEN

Dania Abu Zeid

Mila De Biaggi

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:27 (59%)

Stations26:49 (33%)

Roxzone6:54 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:03/km+8.4%6.5%

Split-tider

Segment	Tid	Placering
Running 1	5:36	-
SkiErg	4:40	63
Running 2	5:35	-
Sled Push	1:41	86
Running 3	5:56	-
Sled Pull	3:45	41
Running 4	6:00	-
Burpee Broad Jump	2:58	14
Running 5	6:18	-
Rowing	5:01	51
Running 6	6:07	-
Farmers Carry	1:46	42
Running 7	6:03	-
Sandbag Lunges	3:14	36
Running 8	6:55	-
Wall Balls	3:44	22
Running Total	48:27	52
Roxzone Total	6:54	50