HYROX løbsanalyse: Elsabe Loubser & Hannah Wilson - Cape Town 01:35:11 | HyCoach

HYROX løbsanalyse: Elsabe Loubser & Hannah Wilson

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · DOUBLES · OPEN · NZL

·

Samlet tid: 01:35:11
Placering: #74
AG Placering: #34
Kategori: DOUBLES · OPEN

Elsabe Loubser

Hannah Wilson

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:44 (59%)

Stations28:45 (30%)

Roxzone10:46 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:58/km+11.5%11.0%

Split-tider

Segment	Tid	Placering
Running 1	5:49	-
SkiErg	4:41	65
Running 2	6:04	-
Sled Push	1:13	32
Running 3	7:09	-
Sled Pull	4:33	67
Running 4	8:13	-
Burpee Broad Jump	4:46	75
Running 5	6:38	-
Rowing	4:41	29
Running 6	7:22	-
Farmers Carry	1:39	26
Running 7	6:46	-
Sandbag Lunges	3:04	27
Running 8	7:46	-
Wall Balls	4:08	43
Running Total	55:44	81
Roxzone Total	10:46	92