HYROX løbsanalyse: Kat Robinson & Shay Chizinga - Cape Town 01:48:35 | HyCoach

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HYROX løbsanalyse: Kat Robinson & Shay Chizinga

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:48:35
Placering: #90
AG Placering: #43
Kategori: DOUBLES · OPEN

Kat Robinson

Shay Chizinga

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:29 (51%)

Stations42:28 (39%)

Roxzone10:42 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:56/km+11.0%5.9%

Split-tider

Segment	Tid	Placering
Running 1	6:09	-
SkiErg	4:58	85
Running 2	6:23	-
Sled Push	1:47	93
Running 3	7:27	-
Sled Pull	6:13	98
Running 4	7:04	-
Burpee Broad Jump	4:43	71
Running 5	7:12	-
Rowing	5:27	80
Running 6	7:04	-
Farmers Carry	2:19	93
Running 7	7:05	-
Sandbag Lunges	8:52	100
Running 8	7:09	-
Wall Balls	8:09	96
Running Total	55:29	80
Roxzone Total	10:42	91