HYROX Race Analysis: George Crewe & Danielle Crewe - Cape Town 00:57:57 | HyCoach

HYROX Race Analysis: George Crewe & Danielle Crewe

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Samlet tid: 00:57:57
Placering: #1
AG Placering: #1
Kategori: DOUBLES · OPEN

George Crewe

Danielle Crewe

HYROX Cape Town

Cape Town, South Africa

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:06 (55%)

Stations22:07 (38%)

Roxzone3:49 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:01/km+8.3%3.2%

Split-tider

Segment	Tid	Placering
Running 1	3:57	-
SkiErg	3:34	2
Running 2	3:48	-
Sled Push	1:16	21
Running 3	4:01	-
Sled Pull	2:33	8
Running 4	3:59	-
Burpee Broad Jump	2:43	37
Running 5	4:09	-
Rowing	4:13	18
Running 6	3:56	-
Farmers Carry	1:25	7
Running 7	4:07	-
Sandbag Lunges	2:52	18
Running 8	4:14	-
Wall Balls	3:31	16
Running Total	32:06	1
Roxzone Total	3:49	1