HYROX løbsanalyse: Caio Assayag & Isabella Buzza Roo - Cape Town 01:01:58 | HyCoach

HYROX løbsanalyse: Caio Assayag & Isabella Buzza Roo

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · DOUBLES · OPEN · BRA

·

Samlet tid: 01:01:58
Placering: #4
AG Placering: #1
Kategori: DOUBLES · OPEN

Caio Assayag

Isabella Buzza Roo

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:48 (58%)

Stations21:51 (35%)

Roxzone4:25 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:29/km+10.7%3.7%

Split-tider

Segment	Tid	Placering
Running 1	4:19	-
SkiErg	3:40	4
Running 2	4:12	-
Sled Push	1:24	48
Running 3	4:28	-
Sled Pull	2:54	24
Running 4	4:22	-
Burpee Broad Jump	2:11	9
Running 5	4:34	-
Rowing	4:00	4
Running 6	4:38	-
Farmers Carry	1:35	24
Running 7	4:39	-
Sandbag Lunges	2:39	10
Running 8	4:41	-
Wall Balls	3:28	11
Running Total	35:48	7
Roxzone Total	4:25	5