HYROX løbsanalyse: Katie Lewis & Jamie Lloyd - Cape Town 01:15:38 | HyCoach

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HYROX løbsanalyse: Katie Lewis & Jamie Lloyd

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Samlet tid: 01:15:38
Placering: #53
AG Placering: #36
Kategori: DOUBLES · OPEN

Katie Lewis

Jamie Lloyd

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:20 (56%)

Stations27:29 (36%)

Roxzone5:52 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:17/km+8.0%3.5%

Split-tider

Segment	Tid	Placering
Running 1	5:02	-
SkiErg	3:58	48
Running 2	4:59	-
Sled Push	1:42	106
Running 3	5:22	-
Sled Pull	4:03	105
Running 4	5:19	-
Burpee Broad Jump	3:27	86
Running 5	5:25	-
Rowing	4:45	101
Running 6	5:19	-
Farmers Carry	1:57	108
Running 7	5:23	-
Sandbag Lunges	3:25	54
Running 8	5:34	-
Wall Balls	4:12	78
Running Total	42:20	45
Roxzone Total	5:52	52