HYROX løbsanalyse: Kelvinne Mocke & Assilah Mocke - Cape Town 01:21:29 | HyCoach

HYROX løbsanalyse: Kelvinne Mocke & Assilah Mocke

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:21:29
Placering: #84
AG Placering: #49
Kategori: DOUBLES · OPEN

Kelvinne Mocke

Assilah Mocke

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:51 (55%)

Stations30:52 (38%)

Roxzone5:49 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:36/km+4.4%3.1%

Split-tider

Segment	Tid	Placering
Running 1	5:25	-
SkiErg	4:18	125
Running 2	5:18	-
Sled Push	2:08	147
Running 3	5:42	-
Sled Pull	4:35	132
Running 4	5:41	-
Burpee Broad Jump	4:00	111
Running 5	5:38	-
Rowing	4:47	108
Running 6	5:46	-
Farmers Carry	2:22	145
Running 7	5:32	-
Sandbag Lunges	4:16	107
Running 8	5:52	-
Wall Balls	4:26	94
Running Total	44:51	72
Roxzone Total	5:49	49