HYROX løbsanalyse: Kylie Nel & Armand Nel - Cape Town 01:24:00 | HyCoach

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HYROX løbsanalyse: Kylie Nel & Armand Nel

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · DOUBLES · OPEN · NAM

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Samlet tid: 01:24:00
Placering: #96
AG Placering: #55
Kategori: DOUBLES · OPEN

Kylie Nel

Armand Nel

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running51:52 (62%)

Stations25:30 (30%)

Roxzone6:42 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:29/km+11.6%15.7%

Split-tider

Segment	Tid	Placering
Running 1	5:38	-
SkiErg	3:56	45
Running 2	5:37	-
Sled Push	1:16	23
Running 3	6:04	-
Sled Pull	3:23	55
Running 4	9:03	-
Burpee Broad Jump	3:05	61
Running 5	6:27	-
Rowing	4:39	79
Running 6	6:16	-
Farmers Carry	1:26	8
Running 7	6:16	-
Sandbag Lunges	3:17	44
Running 8	6:35	-
Wall Balls	4:28	97
Running Total	51:52	125
Roxzone Total	6:42	86