HYROX løbsanalyse: Leon Redelinghuys & Alex Campbell & 2 andre - Cape Town 01:23:18 | HyCoach

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HYROX løbsanalyse: Leon Redelinghuys & Alex Campbell & 2 andre

HYROX Cape Town — 21. september 2024

Cape Town, South Africa · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:23:18
Placering: #20
AG Placering: #20
Kategori: RELAY · OPEN

Leon Redelinghuys

Alex Campbell

Marsha Adonis

Suzél Vosloo

HYROX Cape Town

Cape Town, South Africa

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:08 (47%)

Stations35:50 (43%)

Roxzone8:24 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:54/km+57.0%12.6%

Split-tider

Segment	Tid	Placering
Running 1	5:02	-
SkiErg	5:09	20
Running 2	3:48	-
Sled Push	1:35	10
Running 3	5:14	-
Sled Pull	6:07	22
Running 4	4:25	-
Burpee Broad Jump	5:17	20
Running 5	4:27	-
Rowing	4:12	9
Running 6	5:08	-
Farmers Carry	2:34	24
Running 7	5:58	-
Sandbag Lunges	5:59	22
Running 8	5:10	-
Wall Balls	4:57	13
Running Total	39:08	15
Roxzone Total	8:24	19