HYROX løbsanalyse: Ryan Damico - Miami Beach 01:10:17 | HyCoach

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HYROX løbsanalyse: Ryan Damico

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · SOLO · PRO · USA

Samlet tid: 01:10:17
Placering: #34
AG Placering: #7
Kategori: SOLO · PRO

Ryan Damico

HYROX Miami Beach

Miami Beach, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:22 (46%)

Stations32:45 (47%)

Roxzone5:14 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:03/km+3.2%12.1%

Split-tider

Segment	Tid	Placering
Running 1	2:47	-
SkiErg	4:02	22
Running 2	4:07	-
Sled Push	3:39	128
Running 3	4:15	-
Sled Pull	6:19	111
Running 4	4:05	-
Burpee Broad Jump	3:14	31
Running 5	4:23	-
Rowing	4:25	52
Running 6	4:10	-
Farmers Carry	1:52	53
Running 7	4:15	-
Sandbag Lunges	3:46	27
Running 8	4:23	-
Wall Balls	5:28	49
Running Total	32:22	46
Roxzone Total	5:14	43