HYROX løbsanalyse: Alex Sroka - Miami Beach 01:13:21 | HyCoach

HYROX løbsanalyse: Alex Sroka

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · SOLO · PRO · USA

Samlet tid: 01:13:21
Placering: #53
AG Placering: #19
Kategori: SOLO · PRO

Alex Sroka

HYROX Miami Beach

Miami Beach, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:48 (46%)

Stations33:52 (46%)

Roxzone5:46 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:13/km+11.1%12.4%

Split-tider

Segment	Tid	Placering
Running 1	2:55	-
SkiErg	4:01	21
Running 2	4:03	-
Sled Push	3:16	83
Running 3	4:27	-
Sled Pull	5:11	43
Running 4	4:32	-
Burpee Broad Jump	5:16	165
Running 5	4:32	-
Rowing	4:11	11
Running 6	4:17	-
Farmers Carry	1:49	41
Running 7	4:30	-
Sandbag Lunges	4:13	58
Running 8	4:35	-
Wall Balls	5:55	72
Running Total	33:48	72
Roxzone Total	5:46	82