HYROX løbsanalyse: Dominik Kraus - Miami Beach 01:44:58 | HyCoach

HYROX løbsanalyse: Dominik Kraus

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · SOLO · PRO · GER

Samlet tid: 01:44:58
Placering: #197
AG Placering: #38
Kategori: SOLO · PRO

Dominik Kraus

HYROX Miami Beach

Miami Beach, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running51:16 (49%)

Stations45:26 (43%)

Roxzone8:22 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:24/km+11.8%13.9%

Split-tider

Segment	Tid	Placering
Running 1	4:11	-
SkiErg	4:49	199
Running 2	6:05	-
Sled Push	3:59	151
Running 3	6:33	-
Sled Pull	5:56	94
Running 4	6:39	-
Burpee Broad Jump	6:25	196
Running 5	7:03	-
Rowing	5:20	198
Running 6	7:03	-
Farmers Carry	2:29	147
Running 7	6:48	-
Sandbag Lunges	6:42	187
Running 8	6:57	-
Wall Balls	9:46	184
Running Total	51:16	209
Roxzone Total	8:22	188