HYROX løbsanalyse: Max Russell - Miami Beach 01:21:50 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Max Russell

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · SOLO · OPEN · USA

Samlet tid: 01:21:50
Placering: #298
AG Placering: #63
Kategori: SOLO · OPEN

Max Russell

HYROX Miami Beach

Miami Beach, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:21 (48%)

Stations35:50 (44%)

Roxzone6:43 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:55/km+8.9%12.4%

Split-tider

Segment	Tid	Placering
Running 1	3:24	-
SkiErg	4:31	400
Running 2	4:40	-
Sled Push	4:44	908
Running 3	5:17	-
Sled Pull	5:10	313
Running 4	5:12	-
Burpee Broad Jump	4:44	269
Running 5	5:18	-
Rowing	4:32	89
Running 6	5:09	-
Farmers Carry	2:02	337
Running 7	5:05	-
Sandbag Lunges	4:26	260
Running 8	5:19	-
Wall Balls	5:41	225
Running Total	39:21	367
Roxzone Total	6:43	289