HYROX løbsanalyse: Tony Chanthavong - Miami Beach 01:29:23 | HyCoach

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HYROX løbsanalyse: Tony Chanthavong

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · SOLO · OPEN · CAN

Samlet tid: 01:29:23
Placering: #493
AG Placering: #28
Kategori: SOLO · OPEN

Tony Chanthavong

HYROX Miami Beach

Miami Beach, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:49 (47%)

Stations39:27 (44%)

Roxzone8:11 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:14/km+13.0%11.4%

Split-tider

Segment	Tid	Placering
Running 1	3:46	-
SkiErg	4:40	573
Running 2	5:00	-
Sled Push	3:38	702
Running 3	5:20	-
Sled Pull	6:28	614
Running 4	5:32	-
Burpee Broad Jump	4:57	319
Running 5	5:27	-
Rowing	5:15	641
Running 6	5:22	-
Farmers Carry	2:45	737
Running 7	5:39	-
Sandbag Lunges	6:09	679
Running 8	5:46	-
Wall Balls	5:35	204
Running Total	41:49	510
Roxzone Total	8:11	537