HYROX løbsanalyse: Henry Hong - Miami Beach 01:29:41 | HyCoach

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HYROX løbsanalyse: Henry Hong

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · SOLO · OPEN · KOR

Samlet tid: 01:29:41
Placering: #499
AG Placering: #40
Kategori: SOLO · OPEN

Henry Hong

HYROX Miami Beach

Miami Beach, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:51 (48%)

Stations39:58 (45%)

Roxzone6:58 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:21/km+27.5%13.2%

Split-tider

Segment	Tid	Placering
Running 1	3:54	-
SkiErg	4:32	419
Running 2	4:44	-
Sled Push	3:20	576
Running 3	5:11	-
Sled Pull	6:18	577
Running 4	5:22	-
Burpee Broad Jump	5:26	431
Running 5	5:42	-
Rowing	4:47	273
Running 6	5:46	-
Farmers Carry	3:20	884
Running 7	6:02	-
Sandbag Lunges	5:30	548
Running 8	6:12	-
Wall Balls	6:45	416
Running Total	42:51	569
Roxzone Total	6:58	340