HYROX løbsanalyse: Joseph Cook - Miami Beach 01:37:47 | HyCoach

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HYROX løbsanalyse: Joseph Cook

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · SOLO · OPEN · CAN

Samlet tid: 01:37:47
Placering: #645
AG Placering: #164
Kategori: SOLO · OPEN

Joseph Cook

HYROX Miami Beach

Miami Beach, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:58 (54%)

Stations37:33 (38%)

Roxzone7:20 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:37/km+74.6%23.3%

Split-tider

Segment	Tid	Placering
Running 1	4:17	-
SkiErg	4:30	382
Running 2	5:50	-
Sled Push	3:10	508
Running 3	6:18	-
Sled Pull	3:22	4
Running 4	6:14	-
Burpee Broad Jump	7:22	782
Running 5	6:36	-
Rowing	4:50	321
Running 6	6:39	-
Farmers Carry	1:56	256
Running 7	10:11	-
Sandbag Lunges	5:40	597
Running 8	6:56	-
Wall Balls	6:43	412
Running Total	52:58	873
Roxzone Total	7:20	399