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HYROX løbsanalyse: Heather Nolan
HYROX Miami Beach — 19. april 2025
Miami Beach, United States · SOLO · OPEN · IRL
Heather Nolan
Samlet tid
01:25:45
Placering
#230
AG Placering
#37
Kategori
SOLO · OPEN
HN
Heather Nolan
19-20
APR.
2025
2
Afsluttet
3,667
HYROX Miami Beach
Miami Beach, United States
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
41:30 (48%)
Stations
36:54 (43%)
Roxzone
7:24 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:11/km
+8.2%
10.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:50
-
SkiErg
4:57
155
Running 2
5:05
-
Sled Push
2:23
174
Running 3
5:15
-
Sled Pull
5:01
120
Running 4
5:13
-
Burpee Broad Jump
6:34
425
Running 5
5:36
-
Rowing
5:06
114
Running 6
5:25
-
Farmers Carry
1:59
140
Running 7
5:30
-
Sandbag Lunges
5:36
443
Running 8
5:39
-
Wall Balls
5:18
255
Running Total
41:30
210
Roxzone Total
7:24
332
