HYROX Race Analysis: Rose Dey - Miami Beach 01:33:41 | HyCoach

HYROX Race Analysis: Rose Dey

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · SOLO · OPEN · USA

Samlet tid: 01:33:41
Placering: #371
AG Placering: #4
Kategori: SOLO · OPEN

Rose Dey

19-20APR.20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:29 (50%)

Stations39:16 (42%)

Roxzone7:59 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:48/km+6.4%10.4%

Split-tider

Segment	Tid	Placering
Running 1	4:15	-
SkiErg	5:01	201
Running 2	5:44	-
Sled Push	3:13	509
Running 3	5:58	-
Sled Pull	6:48	438
Running 4	6:01	-
Burpee Broad Jump	5:22	237
Running 5	6:08	-
Rowing	5:14	180
Running 6	6:09	-
Farmers Carry	2:10	267
Running 7	6:06	-
Sandbag Lunges	4:38	268
Running 8	6:10	-
Wall Balls	6:50	459
Running Total	46:29	407
Roxzone Total	7:59	403