HYROX Race Analysis: Dana Cooper - Miami Beach 01:34:39 | HyCoach

HYROX Race Analysis: Dana Cooper

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · SOLO · OPEN · USA

Samlet tid: 01:34:39
Placering: #391
AG Placering: #69
Kategori: SOLO · OPEN

Dana Cooper

19-20APR.20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:38 (50%)

Stations38:57 (41%)

Roxzone8:08 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:57/km+3.9%8.3%

Split-tider

Segment	Tid	Placering
Running 1	4:40	-
SkiErg	6:02	647
Running 2	6:00	-
Sled Push	2:23	179
Running 3	6:11	-
Sled Pull	5:50	270
Running 4	6:16	-
Burpee Broad Jump	5:28	257
Running 5	6:06	-
Rowing	5:28	324
Running 6	6:04	-
Farmers Carry	2:07	235
Running 7	6:14	-
Sandbag Lunges	6:01	513
Running 8	6:12	-
Wall Balls	5:38	309
Running Total	47:38	431
Roxzone Total	8:08	415