HYROX løbsanalyse: Heidi Williams - Miami Beach 01:45:01 | HyCoach

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HYROX løbsanalyse: Heidi Williams

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · SOLO · OPEN · USA

Samlet tid: 01:45:01
Placering: #521
AG Placering: #3
Kategori: SOLO · OPEN

Heidi Williams

HYROX Miami Beach

Miami Beach, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:12 (50%)

Stations44:17 (42%)

Roxzone8:36 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:31/km+7.7%10.4%

Split-tider

Segment	Tid	Placering
Running 1	4:59	-
SkiErg	5:27	461
Running 2	6:18	-
Sled Push	3:30	570
Running 3	6:23	-
Sled Pull	6:30	388
Running 4	6:32	-
Burpee Broad Jump	7:19	511
Running 5	6:53	-
Rowing	5:58	543
Running 6	6:56	-
Farmers Carry	2:08	256
Running 7	6:47	-
Sandbag Lunges	6:44	579
Running 8	7:27	-
Wall Balls	6:41	443
Running Total	52:12	549
Roxzone Total	8:36	470