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HYROX løbsanalyse: Lucienne Spoja & Claire Morrow

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · DOUBLES · PRO · USA

·

Samlet tid: 01:18:25
Placering: #24
AG Placering: #16
Kategori: DOUBLES · PRO

Lucienne Spoja

Claire Morrow

HYROX Miami Beach

Miami Beach, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:50 (52%)

Stations29:31 (38%)

Roxzone8:09 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:06/km+14.4%11.1%

Split-tider

Segment	Tid	Placering
Running 1	3:44	-
SkiErg	4:25	18
Running 2	4:52	-
Sled Push	2:36	32
Running 3	5:08	-
Sled Pull	3:38	4
Running 4	5:23	-
Burpee Broad Jump	3:49	39
Running 5	5:21	-
Rowing	4:50	25
Running 6	5:15	-
Farmers Carry	1:40	11
Running 7	5:34	-
Sandbag Lunges	4:38	40
Running 8	5:36	-
Wall Balls	3:55	24
Running Total	40:50	22
Roxzone Total	8:09	36

HYROX løbsanalyse: Lucienne Spoja & Claire Morrow - Miami Beach 01:18:25 | HyCoach