HYROX løbsanalyse: Justin Rees & Spencer Diedrich - Miami Beach 01:04:37 | HyCoach

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HYROX løbsanalyse: Justin Rees & Spencer Diedrich

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · DOUBLES · OPEN · USA

·

Samlet tid: 01:04:37
Placering: #54
AG Placering: #30
Kategori: DOUBLES · OPEN

Justin Rees

Spencer Diedrich

HYROX Miami Beach

Miami Beach, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:21 (56%)

Stations23:16 (36%)

Roxzone5:04 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:33/km+5.6%8.8%

Split-tider

Segment	Tid	Placering
Running 1	3:32	-
SkiErg	4:02	192
Running 2	4:28	-
Sled Push	1:25	15
Running 3	4:41	-
Sled Pull	2:50	25
Running 4	4:51	-
Burpee Broad Jump	2:40	105
Running 5	4:47	-
Rowing	4:12	47
Running 6	4:37	-
Farmers Carry	1:36	175
Running 7	4:43	-
Sandbag Lunges	2:57	108
Running 8	4:46	-
Wall Balls	3:34	13
Running Total	36:21	83
Roxzone Total	5:04	34