HYROX løbsanalyse: Stephen Sperbeck & Andrew Mashkow - Miami Beach 01:07:21 | HyCoach

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HYROX løbsanalyse: Stephen Sperbeck & Andrew Mashkow

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · DOUBLES · OPEN · USA

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Samlet tid: 01:07:21
Placering: #85
AG Placering: #1
Kategori: DOUBLES · OPEN

Stephen Sperbeck

Andrew Mashkow

HYROX Miami Beach

Miami Beach, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:19 (55%)

Stations24:26 (36%)

Roxzone5:40 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:40/km+2.5%9.0%

Split-tider

Segment	Tid	Placering
Running 1	3:36	-
SkiErg	3:51	70
Running 2	4:42	-
Sled Push	1:37	78
Running 3	4:59	-
Sled Pull	2:55	36
Running 4	4:43	-
Burpee Broad Jump	2:55	159
Running 5	5:01	-
Rowing	4:12	49
Running 6	4:46	-
Farmers Carry	1:29	118
Running 7	4:49	-
Sandbag Lunges	3:21	204
Running 8	4:47	-
Wall Balls	4:06	142
Running Total	37:19	108
Roxzone Total	5:40	86