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HYROX løbsanalyse: Josh Ko & Sam Lee

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · DOUBLES · OPEN · USA

·

Samlet tid: 01:07:26
Placering: #86
AG Placering: #47
Kategori: DOUBLES · OPEN

Josh Ko

Sam Lee

HYROX Miami Beach

Miami Beach, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:00 (55%)

Stations25:19 (38%)

Roxzone5:11 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:37/km+19.6%12.3%

Split-tider

Segment	Tid	Placering
Running 1	3:16	-
SkiErg	4:03	198
Running 2	4:20	-
Sled Push	1:31	34
Running 3	4:45	-
Sled Pull	3:44	186
Running 4	4:44	-
Burpee Broad Jump	2:25	57
Running 5	4:47	-
Rowing	4:21	111
Running 6	4:53	-
Farmers Carry	1:51	309
Running 7	5:11	-
Sandbag Lunges	3:13	175
Running 8	5:07	-
Wall Balls	4:11	167
Running Total	37:00	99
Roxzone Total	5:11	42

HYROX løbsanalyse: Josh Ko & Sam Lee - Miami Beach 01:07:26 | HyCoach