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HYROX løbsanalyse: David Ochoa & Shane Rufener

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · DOUBLES · OPEN · USA

David Ochoa · Shane Rufener

Samlet tid: 01:12:34
Placering: #163
AG Placering: #90
Kategori: DOUBLES · OPEN

David Ochoa

Shane Rufener

HYROX Miami Beach

Miami Beach, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:44 (55%)

Stations26:30 (36%)

Roxzone6:26 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km-2.0%10.2%

Split-tider

Segment	Tid	Placering
Running 1	3:44	-
SkiErg	4:20	341
Running 2	4:58	-
Sled Push	2:14	352
Running 3	5:28	-
Sled Pull	3:46	194
Running 4	5:16	-
Burpee Broad Jump	2:58	177
Running 5	5:21	-
Rowing	4:47	296
Running 6	5:08	-
Farmers Carry	1:41	225
Running 7	4:52	-
Sandbag Lunges	2:51	88
Running 8	5:00	-
Wall Balls	3:53	79
Running Total	39:44	160
Roxzone Total	6:26	167