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HYROX løbsanalyse: Joshua Delara & Sam Carlson - Miami Beach 01:13:39 | HyCoach
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HYROX løbsanalyse: Joshua Delara & Sam Carlson
HYROX Miami Beach — 19. april 2025
Miami Beach, United States · DOUBLES · OPEN · PHI
·
Samlet tid
01:13:39
Placering
#182
AG Placering
#101
Kategori
DOUBLES · OPEN
JD
Joshua Delara
SC
Sam Carlson
19-20
APR.
2025
2
Afsluttet
3,667
HYROX Miami Beach
Miami Beach, United States
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:02 (57%)
Stations
24:32 (33%)
Roxzone
7:09 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:16/km
+18.7%
15.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:31
-
SkiErg
3:40
12
Running 2
4:44
-
Sled Push
1:36
71
Running 3
5:22
-
Sled Pull
4:15
297
Running 4
5:27
-
Burpee Broad Jump
2:35
90
Running 5
5:35
-
Rowing
4:19
95
Running 6
5:19
-
Farmers Carry
1:19
30
Running 7
5:37
-
Sandbag Lunges
3:01
117
Running 8
6:33
-
Wall Balls
3:47
57
Running Total
42:02
221
Roxzone Total
7:09
225
Joshua Delara
Sam Carlson
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