HYROX løbsanalyse: Jon Shanahan & Mike Boccio - Miami Beach 01:26:09 | HyCoach

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HYROX løbsanalyse: Jon Shanahan & Mike Boccio

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · DOUBLES · OPEN · USA

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Samlet tid: 01:26:09
Placering: #307
AG Placering: #41
Kategori: DOUBLES · OPEN

Jon Shanahan

Mike Boccio

HYROX Miami Beach

Miami Beach, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:23 (58%)

Stations27:48 (32%)

Roxzone8:03 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:18/km+15.2%13.5%

Split-tider

Segment	Tid	Placering
Running 1	4:14	-
SkiErg	4:12	292
Running 2	5:55	-
Sled Push	1:43	137
Running 3	6:19	-
Sled Pull	3:44	185
Running 4	6:38	-
Burpee Broad Jump	3:39	300
Running 5	7:03	-
Rowing	4:23	131
Running 6	6:36	-
Farmers Carry	1:50	304
Running 7	6:49	-
Sandbag Lunges	3:16	184
Running 8	6:52	-
Wall Balls	5:01	314
Running Total	50:23	356
Roxzone Total	8:03	270