HYROX løbsanalyse: Elizabeth Alves & Sam Macsai - Miami Beach 01:04:31 | HyCoach

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HYROX løbsanalyse: Elizabeth Alves & Sam Macsai

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · DOUBLES · OPEN · POR

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Samlet tid: 01:04:31
Placering: #5
AG Placering: #4
Kategori: DOUBLES · OPEN

Elizabeth Alves

Sam Macsai

HYROX Miami Beach

Miami Beach, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:45 (54%)

Stations24:47 (38%)

Roxzone5:03 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:21/km+13.3%11.7%

Split-tider

Segment	Tid	Placering
Running 1	3:05	-
SkiErg	4:23	49
Running 2	4:09	-
Sled Push	1:43	192
Running 3	4:30	-
Sled Pull	3:37	94
Running 4	4:29	-
Burpee Broad Jump	2:28	20
Running 5	4:36	-
Rowing	4:46	82
Running 6	4:45	-
Farmers Carry	1:33	102
Running 7	4:42	-
Sandbag Lunges	2:48	120
Running 8	4:33	-
Wall Balls	3:29	40
Running Total	34:45	4
Roxzone Total	5:03	12