HYROX løbsanalyse: Ilse Sarelius & Kiah Mummery - Miami Beach 01:09:26 | HyCoach

HYROX løbsanalyse: Ilse Sarelius & Kiah Mummery

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · DOUBLES · OPEN · NZL

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Samlet tid: 01:09:26
Placering: #44
AG Placering: #19
Kategori: DOUBLES · OPEN

Ilse Sarelius

Kiah Mummery

HYROX Miami Beach

Miami Beach, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:20 (57%)

Stations24:36 (35%)

Roxzone5:33 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:55/km+11.5%12.1%

Split-tider

Segment	Tid	Placering
Running 1	3:26	-
SkiErg	4:17	28
Running 2	4:38	-
Sled Push	1:25	20
Running 3	5:19	-
Sled Pull	3:37	93
Running 4	5:08	-
Burpee Broad Jump	3:07	162
Running 5	5:14	-
Rowing	4:30	15
Running 6	5:12	-
Farmers Carry	1:19	11
Running 7	5:10	-
Sandbag Lunges	2:51	135
Running 8	5:16	-
Wall Balls	3:30	48
Running Total	39:20	67
Roxzone Total	5:33	42