HYROX løbsanalyse: Shawn Stokes & Amy Serafino - Miami Beach 01:20:09 | HyCoach

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HYROX løbsanalyse: Shawn Stokes & Amy Serafino

HYROX Miami Beach — 19. april 2025

Miami Beach, United States · DOUBLES · OPEN · USA

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Samlet tid: 01:20:09
Placering: #237
AG Placering: #4
Kategori: DOUBLES · OPEN

Shawn Stokes

Amy Serafino

HYROX Miami Beach

Miami Beach, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:38 (53%)

Stations31:14 (39%)

Roxzone6:21 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:20/km+4.3%8.3%

Split-tider

Segment	Tid	Placering
Running 1	4:13	-
SkiErg	4:46	318
Running 2	5:22	-
Sled Push	2:10	515
Running 3	5:14	-
Sled Pull	5:00	475
Running 4	5:32	-
Burpee Broad Jump	4:10	439
Running 5	5:35	-
Rowing	5:16	378
Running 6	5:36	-
Farmers Carry	2:04	491
Running 7	5:36	-
Sandbag Lunges	3:47	429
Running 8	5:34	-
Wall Balls	4:01	281
Running Total	42:38	154
Roxzone Total	6:21	152