HYROX løbsanalyse: Jerry Ng & Onless Lam - Bangkok 01:18:00 | HyCoach

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HYROX løbsanalyse: Jerry Ng & Onless Lam

HYROX Bangkok — 24. maj 2025

Bangkok, Thailand · DOUBLES · PRO · HKG

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Samlet tid: 01:18:00
Placering: #82
AG Placering: #18
Kategori: DOUBLES · PRO

Jerry Ng

Onless Lam

HYROX Bangkok

Bangkok, Thailand

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:35 (51%)

Stations31:20 (40%)

Roxzone7:10 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:57/km+9.4%2.9%

Split-tider

Segment	Tid	Placering
Running 1	4:58	-
SkiErg	4:24	169
Running 2	4:47	-
Sled Push	2:22	103
Running 3	5:04	-
Sled Pull	6:25	153
Running 4	4:57	-
Burpee Broad Jump	2:37	70
Running 5	5:01	-
Rowing	4:55	164
Running 6	4:48	-
Farmers Carry	1:51	78
Running 7	5:14	-
Sandbag Lunges	4:27	110
Running 8	4:50	-
Wall Balls	4:19	94
Running Total	39:35	62
Roxzone Total	7:10	98