HYROX løbsanalyse: Greg Gonzalles Gunawan & Elvin Elvin - Bangkok 01:08:24 | HyCoach

HYROX løbsanalyse: Greg Gonzalles Gunawan & Elvin Elvin

HYROX Bangkok — 24. maj 2025

Bangkok, Thailand · DOUBLES · OPEN · INA

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Samlet tid: 01:08:24
Placering: #28
AG Placering: #17
Kategori: DOUBLES · OPEN

Greg Gonzalles Gunawan

Elvin Elvin

HYROX Bangkok

Bangkok, Thailand

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:32 (59%)

Stations22:12 (32%)

Roxzone5:44 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:04/km+11.3%5.9%

Split-tider

Segment	Tid	Placering
Running 1	4:46	-
SkiErg	3:46	12
Running 2	4:51	-
Sled Push	1:34	41
Running 3	4:55	-
Sled Pull	2:50	24
Running 4	4:55	-
Burpee Broad Jump	1:52	5
Running 5	4:59	-
Rowing	4:16	40
Running 6	5:02	-
Farmers Carry	1:24	13
Running 7	5:24	-
Sandbag Lunges	3:05	31
Running 8	5:43	-
Wall Balls	3:25	3
Running Total	40:32	58
Roxzone Total	5:44	39