HYROX løbsanalyse: Carolyne Ah Lam Kwok & Chun Au Yeung & 2 andre - Bangkok 01:20:49 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Carolyne Ah Lam Kwok & Chun Au Yeung & 2 andre

HYROX Bangkok — 24. maj 2025

Bangkok, Thailand · RELAY · OPEN · USA

· · ·

Samlet tid: 01:20:49
Placering: #23
AG Placering: #22
Kategori: RELAY · OPEN

Carolyne Ah Lam Kwok

Chun Au Yeung

Janelle Chute

Joey Knoef

HYROX Bangkok

Bangkok, Thailand

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:14 (50%)

Stations31:30 (39%)

Roxzone9:10 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km-2.3%20.5%

Split-tider

Segment	Tid	Placering
Running 1	4:38	-
SkiErg	5:11	25
Running 2	4:25	-
Sled Push	1:49	1
Running 3	6:05	-
Sled Pull	4:48	23
Running 4	4:03	-
Burpee Broad Jump	4:14	23
Running 5	4:50	-
Rowing	5:03	33
Running 6	7:19	-
Farmers Carry	2:03	30
Running 7	4:19	-
Sandbag Lunges	4:32	28
Running 8	4:38	-
Wall Balls	3:50	9
Running Total	40:14	25
Roxzone Total	9:10	14