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HYROX løbsanalyse: Christian Dirscherl
HYROX Singapore — 31. august 2024
Singapore, Singapore · SOLO · PRO · GER
Christian Dirscherl
Samlet tid
01:20:36
Placering
#34
AG Placering
#8
Kategori
SOLO · PRO
CD
Christian Dirscherl
31
AUG.-1 SEP.
2024
2
Afsluttet
6,649
HYROX Singapore
Singapore, Singapore
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
34:58 (43%)
Stations
41:27 (51%)
Roxzone
4:15 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:22/km
+4.3%
11.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:24
-
SkiErg
4:19
29
Running 2
4:15
-
Sled Push
2:58
42
Running 3
4:15
-
Sled Pull
6:19
43
Running 4
4:21
-
Burpee Broad Jump
7:02
119
Running 5
4:30
-
Rowing
4:16
9
Running 6
4:33
-
Farmers Carry
1:58
28
Running 7
4:26
-
Sandbag Lunges
4:42
42
Running 8
5:17
-
Wall Balls
9:53
90
Running Total
34:58
10
Roxzone Total
4:15
17
