HYROX løbsanalyse: Duncan Koh - Singapore 01:34:03 | HyCoach

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HYROX løbsanalyse: Duncan Koh

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · PRO · SIN

Samlet tid: 01:34:03
Placering: #64
AG Placering: #20
Kategori: SOLO · PRO

Duncan Koh

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:09 (49%)

Stations43:12 (46%)

Roxzone4:48 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:46/km+10.7%11.7%

Split-tider

Segment	Tid	Placering
Running 1	4:37	-
SkiErg	5:15	121
Running 2	5:07	-
Sled Push	3:06	55
Running 3	5:39	-
Sled Pull	8:24	87
Running 4	6:20	-
Burpee Broad Jump	4:06	45
Running 5	6:11	-
Rowing	5:15	95
Running 6	5:42	-
Farmers Carry	3:02	91
Running 7	5:40	-
Sandbag Lunges	5:17	58
Running 8	6:56	-
Wall Balls	8:47	75
Running Total	46:09	72
Roxzone Total	4:48	34