HYROX løbsanalyse: Aaron Tok - Singapore 01:47:38 | HyCoach

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HYROX løbsanalyse: Aaron Tok

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · PRO · SIN

Samlet tid: 01:47:38
Placering: #89
AG Placering: #23
Kategori: SOLO · PRO

Aaron Tok

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running57:36 (53%)

Stations42:58 (40%)

Roxzone7:10 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:12/km+13.5%15.5%

Split-tider

Segment	Tid	Placering
Running 1	5:41	-
SkiErg	4:34	57
Running 2	6:24	-
Sled Push	3:07	57
Running 3	6:54	-
Sled Pull	7:05	58
Running 4	7:10	-
Burpee Broad Jump	4:09	47
Running 5	7:32	-
Rowing	5:06	85
Running 6	6:54	-
Farmers Carry	2:56	83
Running 7	7:16	-
Sandbag Lunges	6:42	102
Running 8	9:48	-
Wall Balls	9:19	83
Running Total	57:36	110
Roxzone Total	7:10	76