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HYROX løbsanalyse: Terence Ong - Singapore 01:15:21 | HyCoach
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HYROX løbsanalyse: Terence Ong
HYROX Singapore — 31. august 2024
Singapore, Singapore · SOLO · OPEN · SIN
Samlet tid
01:15:21
Placering
#59
AG Placering
#16
Kategori
SOLO · OPEN
TO
Terence Ong
31
AUG.-1 SEP.
2024
2
Afsluttet
6,649
HYROX Singapore
Singapore, Singapore
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
38:45 (51%)
Stations
31:55 (42%)
Roxzone
4:46 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:50/km
+16.2%
11.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:46
-
SkiErg
4:21
57
Running 2
4:25
-
Sled Push
2:15
132
Running 3
4:52
-
Sled Pull
4:58
178
Running 4
4:57
-
Burpee Broad Jump
3:38
44
Running 5
4:57
-
Rowing
4:47
169
Running 6
4:55
-
Farmers Carry
1:33
22
Running 7
5:08
-
Sandbag Lunges
4:53
241
Running 8
5:47
-
Wall Balls
5:30
106
Running Total
38:45
82
Roxzone Total
4:46
83
Terence Ong
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