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HYROX løbsanalyse: Zachary Ong

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · SIN

Samlet tid: 01:15:48
Placering: #65
AG Placering: #3
Kategori: SOLO · OPEN

Zachary Ong

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:41 (51%)

Stations31:21 (41%)

Roxzone5:52 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:50/km+10.2%9.1%

Split-tider

Segment	Tid	Placering
Running 1	4:01	-
SkiErg	4:14	18
Running 2	4:35	-
Sled Push	2:03	72
Running 3	4:50	-
Sled Pull	5:20	241
Running 4	4:46	-
Burpee Broad Jump	3:22	24
Running 5	5:00	-
Rowing	4:31	55
Running 6	4:48	-
Farmers Carry	2:04	221
Running 7	5:03	-
Sandbag Lunges	4:01	70
Running 8	5:42	-
Wall Balls	5:46	148
Running Total	38:41	81
Roxzone Total	5:52	214

HYROX løbsanalyse: Zachary Ong - Singapore 01:15:48 | HyCoach