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HYROX løbsanalyse: Ben Mok

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · SIN

Samlet tid: 01:19:31
Placering: #98
AG Placering: #11
Kategori: SOLO · OPEN

Ben Mok

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:40 (51%)

Stations34:05 (43%)

Roxzone4:52 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:05/km+6.6%9.3%

Split-tider

Segment	Tid	Placering
Running 1	4:16	-
SkiErg	4:25	98
Running 2	4:47	-
Sled Push	2:26	215
Running 3	5:04	-
Sled Pull	4:55	167
Running 4	5:05	-
Burpee Broad Jump	5:05	283
Running 5	5:21	-
Rowing	4:42	120
Running 6	5:01	-
Farmers Carry	2:22	350
Running 7	5:06	-
Sandbag Lunges	4:45	198
Running 8	6:04	-
Wall Balls	5:25	96
Running Total	40:40	111
Roxzone Total	4:52	90

HYROX løbsanalyse: Ben Mok - Singapore 01:19:31 | HyCoach