HYROX løbsanalyse: Johnathan Lam - Singapore 01:19:47 | HyCoach

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HYROX løbsanalyse: Johnathan Lam

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · CAN

Samlet tid: 01:19:47
Placering: #99
AG Placering: #36
Kategori: SOLO · OPEN

Johnathan Lam

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:57 (51%)

Stations33:02 (41%)

Roxzone5:51 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+12.1%15.7%

Split-tider

Segment	Tid	Placering
Running 1	3:50	-
SkiErg	4:23	73
Running 2	4:33	-
Sled Push	2:11	109
Running 3	4:49	-
Sled Pull	4:51	154
Running 4	6:35	-
Burpee Broad Jump	5:24	333
Running 5	4:59	-
Rowing	4:33	66
Running 6	5:04	-
Farmers Carry	1:36	35
Running 7	5:06	-
Sandbag Lunges	4:44	195
Running 8	6:05	-
Wall Balls	5:20	90
Running Total	40:57	116
Roxzone Total	5:51	210