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HYROX løbsanalyse: Nicholas Wong - Singapore 01:24:11 | HyCoach
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HYROX løbsanalyse: Nicholas Wong
HYROX Singapore — 31. august 2024
Singapore, Singapore · SOLO · OPEN · SIN
Samlet tid
01:24:11
Placering
#148
AG Placering
#9
Kategori
SOLO · OPEN
NW
Nicholas Wong
31
AUG.-1 SEP.
2024
2
Afsluttet
6,649
HYROX Singapore
Singapore, Singapore
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
43:17 (51%)
Stations
36:09 (43%)
Roxzone
4:50 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:25/km
+13.9%
10.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:26
-
SkiErg
4:36
204
Running 2
4:55
-
Sled Push
3:54
733
Running 3
5:23
-
Sled Pull
6:01
382
Running 4
5:08
-
Burpee Broad Jump
3:30
30
Running 5
5:47
-
Rowing
5:05
348
Running 6
5:34
-
Farmers Carry
2:46
515
Running 7
5:36
-
Sandbag Lunges
4:55
250
Running 8
6:31
-
Wall Balls
5:22
93
Running Total
43:17
177
Roxzone Total
4:50
88
Nicholas Wong
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