HYROX Race Analysis: Carl Holt - Singapore 01:32:32 | HyCoach

HYROX Race Analysis: Carl Holt

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · AUS

Samlet tid: 01:32:32
Placering: #289
AG Placering: #1
Kategori: SOLO · OPEN

Carl Holt

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:55 (51%)

Stations38:48 (42%)

Roxzone6:55 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:52/km+6.0%11.2%

Split-tider

Segment	Tid	Placering
Running 1	4:48	-
SkiErg	4:48	381
Running 2	5:19	-
Sled Push	1:38	7
Running 3	5:54	-
Sled Pull	4:38	127
Running 4	6:06	-
Burpee Broad Jump	6:44	561
Running 5	6:14	-
Rowing	4:46	147
Running 6	5:46	-
Farmers Carry	2:19	325
Running 7	5:38	-
Sandbag Lunges	5:15	325
Running 8	7:12	-
Wall Balls	8:40	504
Running Total	46:55	311
Roxzone Total	6:55	356